Holistic Counselling
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We are a Whole Being - Mind, Body and Soul
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At First Steps to Healing, I guide you back to your inner strength so you can reconnect with who you truly are—beyond the noise, conditioning, and expectations of the outside world. This is a journey of returning to your own power.
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In our Holistic Counselling sessions, I support your healing and personal growth by seeing you as a whole person—mind, body, and spirit. Together, we create a safe, nurturing space where you can explore your emotions, beliefs, and life experiences with clarity and compassion. Through this process, you develop deeper self-awareness, insight, and understanding.
Rather than focusing solely on symptoms, we work to uncover and address the root causes of your challenges. This empowers you to access your inner resources and create meaningful, lasting change.
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My integrative approach may include mindfulness, energy healing, and creative expression—tools that enhance well-being and support profound, holistic transformation.
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Drawing on my experience and training in both clinical and holistic therapies, I have supported many clients in returning to a place of balance, clarity, and self-trust.
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Every person is unique, and I tailor each session to your individual needs—helping you feel empowered, grounded, and free to make choices that bring greater harmony into your life.
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What are you ready to heal?
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Appointments available via:
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Face to face (home visits on request within 20 kms)
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Online
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Barbara Jackson
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Holistic Counsellor
Hypnotherapist
Akashic Records Readings
Quantum Consciousness Facilitator
Clinician in Resource Therapy
Reiki Practitioner
Crystal Bowl Sound Healing
Energy Healing
Animal Energy Therapy Practitioner
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Meditation classes
Retreats Facilitator
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Specialising in:
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Anxiety / Stress
Grief / Loss
Depression
Trauma
Reconnecting with your authentic self
Akashic Records Journey
Reiki / Energy Healing
Sound Healing - crystal and Tibetan bowls
